I facilitated G overcoming anxiety to feel anxiety free. G can now look forward with exciting possibilities

An emotional testimonial from Sally Litchfield

Testimonial from a 1:1 DiSC session with a teenage student

A valued testimonial from Ashley

A change of career for Katy

Lauren: succeeded in securing her dream job in Equine sales and marketing

I went to see Julie as I was deeply unhappy in my work role and couldn’t seem to move forward with personal targets. She helped me to unlock the barriers and showed me how to fulfil my personal and professional goals and now I’m achieving more than I ever thought could be possible. Thank you Julie


The sessions were very effective to help me be able to think and then articulate, what contribution I had made to each of my past job roles, what are my key attributes and what I could bring to a company. I did not initially appreciate how difficult it would be to effectively articulate my skills and contributions without these sessions.

I learned the importance of describing concisely how to describe what I had achieved in each job role. How to consider how a potential employee would view this. It also gave me the opportunity to look back at my skills and what I had achieved and consider the type of company I would consider working for. Each of the sessions had a clear reason for why we were meeting and after each session I made clear progress into getting my CV updated and finalised. Without these sessions it would have taken far longer and I don’t believe I would have ended up with such a good end product.

I really appreciated the support, understanding and also the compassion throughout the process. I would definitely recommend Julie.


In the first session Julie’s relaxed style helped me to talk about my fears for the future in relation to personal health.  By her questioning this enabled me to explore my barriers to change and to re-evaluate my priorities with regard to personal health and work commitments.  By the end of the session Julie had guided me to set clear achievable targets.

Julie continued through the session to check if I was happy with the level of challenge that she had given me and this was extremely helpful.  As the sessions progressed Julie was able to link back to “previous goals” that were important to me and this really helped to maintain focus throughout the sessions.  I have felt that by going through the process I have learned more about myself and how I react to situations.  We have explored how to deal with this and the sessions have given me the confidence to trust how I feel and to trust my instincts.

The impact of coaching on achieving my personal goals has been really good.  After each session I came away with clear goals and actions and we checked back on progress at the next session.

Meeting monthly has enabled me the space and time to step back from my business and really focus on what was important.  Julie then helped me, through her questioning, to set targets.  It has been really good to look back at where I was 6 months ago and see how much has been achieved.  I know I could not have achieved this without the invaluable coaching. l

Sherryl – Business Owner

Julie provided extremely insightful coaching.  She helped me understand my needs by asking such intuitive questions.  As I went through the process of thinking about the answers to those questions, many decisions that I had been struggling to make suddenly seemed so clear and obvious.

I always felt like I had a “lightbulb moment” in every coaching session.  This is an amazing feeling and those moments turned my life around in so many ways.  During the coaching Julie seemed to help me uncover strengths in myself that were always there but were somehow inhibited and recognize how to use those strengths to achieve my goals.

Julie is always extremely organized, committed and professional.  She followed up sessions with helpful information and kept me on track with reaching my goals.  I am now much happier and successful both professionally and personally.  Coaching with Julie was a wonderful experience and I still think of her wisdom in many work or life situations.  I cannot imagine my life without her influence and know that she is going to help so many other people in their journey through life.



Julie just seemed to know what I needed, who I was. Throughout the course of our sessions she helped me to realise the next steps to take to reach my goals – goals I initially didn’t even know I wanted to set, needed to set.

Thanks to Se Melius’s coaching I have changed jobs and got my life back on track. Looking back, and being brutally honest with myself, I don’t think I was ever really on track before.

Thank you Julie.